About us
Studio Garuda in the heart of Geneva
At our studio, we’re excited to offer a variety of Garuda method classes that cater to everyone – whether you’re just starting out or looking to advance your practice.
Our expert instructors are here to guide you through each session, helping you get the most out of this innovative fitness method, and of course, keeping it fun!
We’re not just a fitness facility; we’re a vibrant community where like-minded individuals come together to experience the power of movement. Open on weekends, our flexible class schedules allow you to enjoy the remarkable Garuda method workout in the heart of Eaux Vives.
As a Second Generation Pilates Teacher with 32 certificates and 2 master’s degrees, I’ve trained with the best in the business. I take a hands-on approach, helping clients target the right muscles and encouraging them to incorporate Pilates principles into everyday life. I often remind them, “the best Pilates is outside my studio,” to keep their body awareness at the forefront, 24/7!
– Tamara , Founder & Teacher


Hi there! I’m Anastasia, a passionate Garuda instructor who loves creating unique sessions to help my clients build strong, healthy bodies. My journey started over 20 years ago with classic mat Pilates, eventually leading to The Garuda Method and Barre Training. Certified in all three, I blend strength, stretch, and flow into my workouts. I believe movement is medicine, and I’m dedicated to empowering you to feel your body in a whole new way.
– Anastasia, Instructor
Hi I’m Monika! I am an experienced Pilates teacher, fully certified by Michael King Pilates School. I have shared my passion for Pilates across numerous countries including Switzerland, Ukraine, Poland and Czech Republic. I decided to continue my Pilates journey by entering the next level and receiving my Garuda Apparatus certification!
– Monika, Teacher

Our Certification


