Studio Garuda
Where Pilates ends, Garuda begins
Our Studio
The First Garuda equipped studio in Switzerland
The Garuda Method, founded by James D’Silva (London, UK) is a seamless blend of Pilates, yoga, tai chi, and dance. This innovative approach to movement enhances strength, flexibility, and mindfulness, creating a unique and transformative workout experience.
We welcome you to discover the Garuda Method in our studio! Equipped with state-of-the-art Garuda apparatus, our studio offers an environment for you to try a limitless amount of exercise possibilities.
Garuda Essence
A seamless blend of Pilates, yoga, and dance for fluid, dynamic movement.
Dynamic Flow
Experience continuous movement sequences that build flexibility and endurance.
Mindful Motion
Synchronize breath and movement for a balanced body and mind.
Core Strength
Engage deep muscles with controlled, breath-led exercises.
Reformer Evolution
Transform traditional Pilates with Garuda’s unique equipment-based training.
Strength & Grace
Develop strength, coordination, and elegance through structured sequences.
Popular Classes
Explore our signature classes designed to enhance strength, flexibility, and mindful movement.
Our Certification
